Workshops & Events

Learn together, in good company

Small, welcoming gatherings where we explore natural wellness hands-on — herbs, digestion, nervous system support and more. No experience needed, only curiosity.

Upcoming gatherings

3 dates confirmed
Herbal Wellness 101: Your Kitchen Apothecary
In person$65 per person

Herbal Wellness 101: Your Kitchen Apothecary

  • Saturday, November 14, 2026
  • 10:00 AM – 12:30 PM
  • Troy, Michigan
  • 12 seats

A hands-on morning learning the traditional uses of common herbs, then blending your own simple preparations to take home.

Reserve your place
Gut Health Reset Workshop
In person$55 per person

Gut Health Reset Workshop

  • Saturday, December 5, 2026
  • 1:00 – 3:30 PM
  • Troy, Michigan
  • 14 seats

An afternoon on digestion: how it works, what commonly disrupts it, and the everyday foundations that support it.

Reserve your place
Seasonal Nervous System Reset
Online$35 per person

Seasonal Nervous System Reset

  • Sunday, January 17, 2027
  • 9:30 – 11:00 AM
  • Live online class
  • Open to all

A live online class of gentle, practical nervous system support for the darker, busier stretch of the year.

Reserve your place

Recently held

  • Introduction to Whole-Body WellnessSunday, September 27, 2026 · Troy, Michigan

Private groups

Bring a workshop to your people

Caitlyn teaches for small private groups, wellness circles and workplaces across Michigan. Tell her what your group is curious about and she will shape a session around it.

Ask about a group session

Share your group size, location and the topics you are most interested in. Caitlyn will follow up with options.

Start the conversation

Begin

Your Wellness Journey Starts Here

Explore a thoughtful, educational approach to natural wellness.