Wellness Services

Thoughtful, educational sessions built around your whole body

Hands-on bodywork, craniosacral therapy, reflexology and naturopathic sessions, held in Troy, Michigan. Every appointment begins with listening, and every approach is chosen for your body — never a template.

Specials

2 sessions
The Winter Apothecary Workshop
5 hours$40

The Winter Apothecary Workshop

A cozy, hands-on day of herbal wisdom and immune support to carry you through winter.

Spend the day learning how to keep yourself well through the colder months. You will make your own fire cider and herbal tincture to take home, share a nourishing lunch, and leave with simple, lovely rituals for staying well all winter long.

  • Hands-on fire cider and herbal tincture making
  • A nourishing lunch shared with the group
  • Herbal wisdom for immune support through winter
  • Your own preparations to take home
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Lymphatic Drainage
1 hour$20

Lymphatic Drainage

A gentle, rhythmic full-body treatment that supports healthy lymph flow and circulation.

A light, intentional touch session held at the Holistic Wellness Institute in Troy. Slow, rhythmic strokes encourage the body’s natural drainage and leave you feeling lighter, calmer and deeply relaxed.

  • Gentle, rhythmic full-body treatment
  • Support for lymph flow and circulation
  • Held at the Holistic Wellness Institute in Troy
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Wellness

6 sessions
Holistic Bodywork
1 hour$130

Holistic Bodywork

Deeply relaxing full-body bodywork that cares for body, mind and spirit.

Massage and intuitive hands-on techniques woven together, with room to give extra attention to the areas that need it most. A calming session designed to release tension and leave you feeling grounded, restored and back in your body.

  • Full-body bodywork
  • Intuitive hands-on techniques
  • Extra focus on the areas that need it most
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Holistic Bodywork — Extended
2 hours$180

Holistic Bodywork — Extended

The same deeply relaxing bodywork, unhurried, with time for everything you need.

Two spacious hours of massage and intuitive hands-on work, so nothing has to be rushed. The loveliest choice when you want head-to-toe attention, deeper focus on a specific area, and time to fully settle before you leave.

  • Two hours of full-body bodywork
  • Time for deeper focus where you need it
  • A slower, more spacious pace
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Craniosacral Therapy
1 hour$130

Craniosacral Therapy

A gentle hands-on therapy using light touch to support balance through body, mind and spirit.

Craniosacral therapy works with the craniosacral system and nervous system to encourage relaxation, regulation and the body’s own ability to restore balance — a gentle blend between massage and chiropractic care, without deep pressure or force. It may be supportive for headaches and migraines, neck and back tension, nervous system stress, TMJ tension and sleep concerns.

  • Light-touch, hands-on session
  • Support for nervous system regulation
  • May be supportive for tension, headaches and sleep concerns
  • No deep pressure or force
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Reflexology
30 minutes$75

Reflexology

Targeted pressure on the reflex points of the hands and feet, for relaxation and whole-body balance.

A therapeutic session focused on the hands and feet, using targeted pressure to stimulate corresponding areas of the body. A lovely way to unwind, support healthy nerve function, or give the whole body some extra attention through the hands and feet.

  • Thirty focused minutes on the hands and feet
  • Support for relaxation and circulation
  • A gentle option for sensitive bodies
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New Client Naturopathic Session
2 hours$130

New Client Naturopathic Session

A holistic first session that looks beyond symptoms to what your body may be asking for.

A thorough two-hour appointment exploring the root causes of what you are experiencing, rather than only the symptoms. Your session may include muscle response testing and other non-invasive tools to identify individual needs and areas of imbalance. You will leave with a personalised wellness plan created around you and your needs, using the healing power of nature.

  • A full two-hour holistic consultation
  • Muscle response testing and other non-invasive tools
  • A personalised wellness plan to take home
  • Natural approaches suited to your body
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Return Client Naturopathic Session
1 hour$90

Return Client Naturopathic Session

A follow-up to review your progress and refine your plan as your body shifts.

We check in on how your personalised plan is working, reassess your body’s current needs, talk through anything new or ongoing, and adjust your approach using naturopathic and natural wellness tools.

  • A review of your progress and plan
  • Reassessment of what your body needs now
  • Adjustments for new or ongoing concerns
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1. Time to be heard

Your first visit leaves room for your whole story — what you have been feeling, what you have tried, and what you would like to change.

2. A session shaped around you

Hands-on bodywork, gentle body therapies, naturopathic tools and education, chosen for what your body needs that day.

3. A plan you can keep

You leave with clear next steps, a personalised plan where it helps, and a time already set to check back in.

Begin

Your Wellness Journey Starts Here

Explore a thoughtful, educational approach to natural wellness.